Shake and Bake
Workouts
Friday 1/20/23 @ 1:56 PM
257kj
80rpm
45%
19mph
Wednesday 3/1/23 @ 9:48 AM
✅
325kj
80rpm
49%
20mph
Monday 12/5/22 @ 10:13 PM
74kj
87rpm
39%
18mph
Tuesday 11/1/22 @ 6:29 PM
✅
118kj
90rpm
46%
21mph
Sunday 7/17/22 @ 2:58 PM
265kj
77rpm
47%
19mph
Sunday 7/17/22 @ 1:31 PM
✅
365kj
77rpm
52%
22mph
Saturday 12/11/21 @ 8:21 PM
279kj
87rpm
44%
19mph
Friday 4/16/21 @ 9:0 AM
✅
330kj
77rpm
51%
21mph
Friday 3/26/21 @ 5:30 PM
302kj
87rpm
45%
20mph
Monday 5/3/21 @ 5:24 PM
✅
338kj
80rpm
50%
21mph
Thursday 3/18/21 @ 5:52 PM
278kj
88rpm
43%
19mph
Sunday 3/21/21 @ 1:2 PM
✅
336kj
85rpm
48%
21mph
Monday 1/25/21 @ 6:39 PM
276kj
81rpm
47%
19mph
Friday 2/5/21 @ 6:14 PM
✅
412kj
78rpm
56%
22mph
Workouts
265
kj
Sunday 7/17/22
278
kj
Thursday 3/18/21