Shake and Bake
Workouts
Monday 6/27/22 @ 10:51 PM
315kj
87rpm
42%
19mph
Thursday 6/23/22 @ 7:35 PM
✅
547kj
83rpm
44%
19mph
Thursday 4/7/22 @ 7:39 PM
✅
526kj
87rpm
42%
19mph
Wednesday 4/6/22 @ 7:50 PM
509kj
83rpm
43%
18mph
Monday 3/21/22 @ 6:5 PM
✅
377kj
82rpm
43%
18mph
Tuesday 3/22/22 @ 5:56 PM
373kj
81rpm
43%
18mph
Wednesday 3/16/22 @ 12:5 AM
✅
529kj
87rpm
42%
19mph
Friday 3/18/22 @ 6:56 PM
483kj
83rpm
41%
18mph
Tuesday 4/27/21 @ 7:17 PM
✅
536kj
89rpm
42%
19mph
Thursday 4/29/21 @ 2:22 PM
473kj
0rpm
0%
0mph
Monday 11/30/20 @ 8:0 PM
✅
379kj
85rpm
42%
18mph
Monday 11/30/20 @ 9:3 PM
303kj
84rpm
40%
18mph
Thursday 8/27/20 @ 5:16 PM
✅
278kj
82rpm
45%
19mph
Friday 8/28/20 @ 1:57 PM
265kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 7:35 PM
231kj
87rpm
40%
18mph
Monday 8/24/20 @ 8:10 PM
✅
271kj
88rpm
42%
19mph
Monday 7/6/20 @ 8:53 PM
225kj
85rpm
40%
18mph
Thursday 8/20/20 @ 4:29 PM
✅
254kj
82rpm
44%
19mph
Wednesday 7/22/20 @ 7:50 PM
✅
249kj
82rpm
44%
18mph
Tuesday 7/21/20 @ 9:51 PM
242kj
82rpm
43%
18mph
Workouts
315
kj
Monday 6/27/22
509
kj
Wednesday 4/6/22
373
kj
Tuesday 3/22/22
483
kj
Friday 3/18/22
473
kj
Thursday 4/29/21
265
kj
Friday 8/28/20
225
kj
Monday 7/6/20