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Shake and Bake
kernel_panic
Los Angeles, CA US
55
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
68 π₯
Beat kernel_panic
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 12:32 AM
335
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 6/13/23 @ 6:42 PM
β
379
kj
91
rpm
40
%
19
mph
Wednesday 7/21/21 @ 4:0 PM
376
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 5:1 PM
β
400
kj
96
rpm
39
%
19
mph
Saturday 12/26/20 @ 11:5 PM
β
225
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 12:43 PM
217
kj
94
rpm
37
%
17
mph
Tuesday 8/24/21 @ 7:34 PM
361
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 5:16 PM
β
388
kj
84
rpm
43
%
19
mph
Monday 8/16/21 @ 7:58 PM
247
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/9/21 @ 6:26 PM
β
249
kj
95
rpm
39
%
18
mph
Sunday 5/16/21 @ 9:49 PM
β
553
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 4:3 PM
526
kj
93
rpm
40
%
19
mph
Tuesday 1/26/21 @ 9:17 PM
379
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 6:1 PM
β
385
kj
90
rpm
41
%
19
mph
Wednesday 1/20/21 @ 7:4 PM
485
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 8:30 PM
β
510
kj
90
rpm
41
%
19
mph
Thursday 7/2/20 @ 9:11 PM
β
379
kj
81
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 3:41 PM
364
kj
82
rpm
43
%
18
mph
Sunday 5/10/20 @ 8:36 PM
β
251
kj
84
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/14/20 @ 5:43 PM
244
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
kernel_panic
Los Angeles, CA US
55
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
68 π₯
Beat kernel_panic
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
335
kj
Wednesday 6/21/23
β
379
kj
Tuesday 6/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Wednesday 7/21/21
β
400
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
225
kj
Saturday 12/26/20
217
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Tuesday 8/24/21
β
388
kj
Sunday 1/3/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
247
kj
Monday 8/16/21
β
249
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
553
kj
Sunday 5/16/21
526
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Tuesday 1/26/21
β
385
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Wednesday 1/20/21
β
510
kj
Saturday 1/23/21
45 min All For One Ride
Multiple Instructors
View Class
Share
β
379
kj
Thursday 7/2/20
364
kj
Friday 7/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
251
kj
Sunday 5/10/20
244
kj
Thursday 5/14/20
Previous Workouts
Next Workouts