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Shake and Bake
kernel_panic
Los Angeles, CA US
133 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
6
Beat kernel_panic
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 12:32 AM
✅
335
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 10/6/23 @ 10:16 AM
290
kj
82
rpm
39
%
17
mph
Tuesday 12/8/20 @ 8:0 PM
✅
474
kj
86
rpm
40
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 4/24/22 @ 1:19 PM
395
kj
78
rpm
40
%
17
mph
Thursday 4/21/22 @ 5:28 PM
✅
371
kj
89
rpm
38
%
18
mph
45 min Power Zone Max Ride
Ben Alldis
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Tuesday 4/19/22 @ 10:15 AM
317
kj
82
rpm
40
%
17
mph
Saturday 12/26/20 @ 11:5 PM
✅
225
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:28 PM
186
kj
93
rpm
35
%
16
mph
Monday 8/16/21 @ 7:58 PM
✅
247
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 4/9/21 @ 10:12 AM
197
kj
86
rpm
38
%
17
mph
Thursday 3/11/21 @ 9:55 PM
✅
259
kj
88
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 3:19 PM
195
kj
77
rpm
49
%
20
mph
Monday 3/22/21 @ 7:8 PM
✅
391
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 5:21 PM
311
kj
82
rpm
40
%
17
mph
Wednesday 4/28/21 @ 10:5 PM
✅
261
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 10:28 AM
187
kj
82
rpm
39
%
16
mph
Tuesday 1/26/21 @ 9:17 PM
✅
379
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 10:21 PM
314
kj
85
rpm
39
%
17
mph
Tuesday 11/10/20 @ 7:29 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 3:22 PM
288
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
kernel_panic
Los Angeles, CA US
133 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
6
Beat kernel_panic
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 6/21/23
290
kj
Friday 10/6/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
474
kj
Tuesday 12/8/20
395
kj
Sunday 4/24/22
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
371
kj
Thursday 4/21/22
317
kj
Tuesday 4/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 12/26/20
186
kj
Tuesday 2/9/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
247
kj
Monday 8/16/21
197
kj
Friday 4/9/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
259
kj
Thursday 3/11/21
195
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Monday 3/22/21
311
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Wednesday 4/28/21
187
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 1/26/21
314
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Tuesday 11/10/20
288
kj
Saturday 10/17/20
Previous Workouts
Next Workouts