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Shake and Bake
kc_shoulderdoc
Kansas City
24
Beat bonobomom
VS
bonobomom
NH CURE4IBD
68 🔥
Beat kc_shoulderdoc
Workouts
Previous Workouts
Friday 12/31/21 @ 9:12 PM
491
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 1:14 PM
✅
602
kj
84
rpm
52
%
22
mph
Monday 5/3/21 @ 7:37 PM
547
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 3:47 PM
✅
589
kj
80
rpm
53
%
22
mph
Previous Workouts
kc_shoulderdoc
Kansas City
24
Beat bonobomom
VS
bonobomom
NH CURE4IBD
68 🔥
Beat kc_shoulderdoc
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
491
kj
Friday 12/31/21
✅
602
kj
Thursday 1/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
547
kj
Monday 5/3/21
✅
589
kj
Tuesday 5/4/21
Previous Workouts