Shake and Bake
Workouts
Wednesday 5/18/22 @ 4:22 PM
✅
368kj
74rpm
45%
18mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Thursday 5/12/22 @ 6:58 PM
✅
367kj
74rpm
45%
18mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Tuesday 4/19/22 @ 1:38 PM
✅
326kj
67rpm
47%
17mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Monday 3/21/22 @ 4:18 PM
310kj
64rpm
48%
17mph
Thursday 3/24/22 @ 12:13 AM
✅
311kj
81rpm
41%
17mph
Sunday 3/13/22 @ 5:3 PM
✅
437kj
67rpm
47%
17mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Saturday 2/12/22 @ 9:52 PM
101kj
67rpm
34%
12mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Thursday 2/4/21 @ 3:21 PM
✅
392kj
77rpm
46%
19mph
Friday 5/7/21 @ 12:23 AM
371kj
67rpm
51%
18mph
Sunday 9/12/21 @ 4:45 PM
✅
73kj
70rpm
46%
17mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Sunday 3/7/21 @ 5:12 PM
✅
389kj
78rpm
45%
18mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Sunday 1/31/21 @ 3:52 PM
✅
488kj
82rpm
47%
18mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Workouts
310
kj
Monday 3/21/22
334
kj
Saturday 3/19/22
400
kj
Saturday 1/30/21