Shake and Bake
Workouts
Thursday 11/3/22 @ 11:15 AM
✅
316kj
85rpm
39%
17mph
Saturday 11/18/23 @ 4:50 PM
295kj
86rpm
38%
17mph
Thursday 12/31/20 @ 1:10 PM
✅
205kj
86rpm
39%
17mph
Thursday 1/19/23 @ 12:24 AM
146kj
72rpm
38%
15mph
Monday 6/7/21 @ 12:58 PM
✅
313kj
78rpm
42%
17mph
Wednesday 6/9/21 @ 7:57 PM
293kj
87rpm
37%
17mph
Thursday 4/14/22 @ 11:14 AM
276kj
83rpm
37%
16mph
Saturday 9/4/21 @ 2:9 PM
✅
277kj
83rpm
38%
16mph
Wednesday 4/21/21 @ 12:30 PM
✅
335kj
83rpm
41%
18mph
Friday 4/23/21 @ 3:17 PM
286kj
83rpm
38%
16mph
Monday 1/3/22 @ 3:9 PM
✅
261kj
87rpm
35%
16mph
Wednesday 1/5/22 @ 1:54 PM
258kj
78rpm
39%
16mph
Wednesday 8/4/21 @ 12:34 PM
✅
371kj
82rpm
43%
18mph
Thursday 8/19/21 @ 4:0 PM
297kj
87rpm
38%
17mph
Tuesday 4/6/21 @ 12:47 PM
✅
221kj
86rpm
40%
18mph
Monday 8/31/20 @ 3:19 PM
189kj
85rpm
38%
17mph
Monday 10/5/20 @ 12:2 PM
✅
281kj
83rpm
37%
16mph
Sunday 10/4/20 @ 5:32 PM
276kj
85rpm
35%
16mph
Sunday 7/26/20 @ 3:35 PM
543kj
0rpm
0%
0mph
Monday 6/22/20 @ 2:57 PM
✅
564kj
75rpm
42%
17mph
Workouts
295
kj
Saturday 11/18/23
146
kj
Thursday 1/19/23
293
kj
Wednesday 6/9/21
276
kj
Thursday 4/14/22
286
kj
Friday 4/23/21
258
kj
Wednesday 1/5/22
189
kj
Monday 8/31/20
543
kj
Sunday 7/26/20