Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:46 AM
149kj
86rpm
34%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 1/22/22 @ 4:6 PM
396kj
82rpm
39%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Thursday 2/18/21 @ 12:36 PM
272kj
84rpm
37%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 3/17/21 @ 12:16 PM
299kj
85rpm
39%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 3/6/21 @ 3:2 PM
578kj
85rpm
38%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 12/29/20 @ 1:52 PM
380kj
79rpm
40%
17mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 6/18/22 @ 5:44 PM
344kj
77rpm
39%
16mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 1/20/21 @ 12:34 PM
270kj
80rpm
38%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 1/18/21 @ 1:49 PM
288kj
84rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 11:8 AM
356kj
85rpm
36%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Workouts
149
kj
Tuesday 9/19/23
396
kj
Saturday 1/22/22
272
kj
Thursday 2/18/21
299
kj
Wednesday 3/17/21
578
kj
Saturday 3/6/21
380
kj
Tuesday 12/29/20
344
kj
Saturday 6/18/22
270
kj
Wednesday 1/20/21
288
kj
Monday 1/18/21