Shake and Bake
Workouts
Wednesday 1/1/20 @ 7:29 PM
151kj
68rpm
34%
12mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 4/16/20 @ 4:44 PM
159kj
65rpm
35%
13mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 9/3/20 @ 1:16 AM
93kj
68rpm
33%
12mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 10/30/19 @ 1:9 AM
165kj
65rpm
37%
13mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Friday 7/24/20 @ 12:31 AM
119kj
62rpm
33%
11mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 7/11/19 @ 12:6 AM
157kj
71rpm
30%
12mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/22/19 @ 10:8 PM
157kj
67rpm
33%
12mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 2/10/20 @ 12:0 AM
104kj
66rpm
35%
13mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 2:5 AM
114kj
64rpm
37%
13mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Sunday 3/31/19 @ 10:49 PM
190kj
72rpm
32%
12mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Workouts
151
kj
Wednesday 1/1/20
93
kj
Thursday 9/3/20
165
kj
Wednesday 10/30/19
157
kj
Thursday 7/11/19