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Shake and Bake
jackiewhyblur
Lewiston, Idaho
133 π₯
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
8
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
Wednesday 4/26/23 @ 11:30 AM
β
388
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 8/19/21 @ 12:21 PM
271
kj
84
rpm
36
%
16
mph
Friday 1/20/23 @ 1:39 PM
β
63
kj
73
rpm
42
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 8/31/22 @ 12:16 PM
41
kj
84
rpm
31
%
14
mph
Tuesday 8/16/22 @ 12:35 PM
β
135
kj
84
rpm
44
%
19
mph
15 min 80s Ride
Emma Lovewell
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Share
Friday 6/24/22 @ 12:24 PM
86
kj
83
rpm
37
%
16
mph
Saturday 3/26/22 @ 1:41 PM
β
72
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 3/6/21 @ 6:7 PM
50
kj
83
rpm
34
%
15
mph
Wednesday 12/1/21 @ 8:19 PM
β
72
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 12/14/21 @ 1:48 PM
41
kj
82
rpm
32
%
14
mph
Saturday 12/11/21 @ 1:52 PM
β
570
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/4/21 @ 12:54 PM
368
kj
85
rpm
37
%
16
mph
Wednesday 6/2/21 @ 11:59 AM
β
426
kj
80
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Kendall Toole
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Wednesday 6/2/21 @ 11:56 AM
248
kj
76
rpm
38
%
15
mph
Sunday 9/13/20 @ 12:37 PM
β
138
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 8/4/20 @ 11:39 AM
113
kj
89
rpm
35
%
16
mph
Saturday 8/1/20 @ 12:6 PM
β
561
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 3:26 PM
324
kj
92
rpm
33
%
15
mph
Saturday 5/9/20 @ 12:16 PM
β
251
kj
82
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Monday 5/11/20 @ 11:20 AM
191
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
jackiewhyblur
Lewiston, Idaho
133 π₯
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
8
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
388
kj
Wednesday 4/26/23
271
kj
Thursday 8/19/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
63
kj
Friday 1/20/23
41
kj
Wednesday 8/31/22
15 min 80s Ride
Emma Lovewell
View Class
Share
β
135
kj
Tuesday 8/16/22
86
kj
Friday 6/24/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
72
kj
Saturday 3/26/22
50
kj
Saturday 3/6/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
72
kj
Wednesday 12/1/21
41
kj
Tuesday 12/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
570
kj
Saturday 12/11/21
368
kj
Saturday 12/4/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
426
kj
Wednesday 6/2/21
248
kj
Wednesday 6/2/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
138
kj
Sunday 9/13/20
113
kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
561
kj
Saturday 8/1/20
324
kj
Friday 7/31/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
251
kj
Saturday 5/9/20
191
kj
Monday 5/11/20
Previous Workouts
Next Workouts