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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
78 🔥
Beat backatsquare0
VS
backatsquare0
Indy
19
Beat irisheyes1982
Workouts
Previous Workouts
Monday 2/14/22 @ 1:12 PM
✅
291
kj
75
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/14/22 @ 7:39 PM
234
kj
76
rpm
45
%
18
mph
Thursday 1/27/22 @ 11:4 AM
✅
138
kj
75
rpm
49
%
19
mph
15 min Hip Hop Ride
Robin Arzón
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Tuesday 12/17/19 @ 9:21 PM
123
kj
75
rpm
47
%
18
mph
Tuesday 12/29/20 @ 9:58 AM
✅
192
kj
88
rpm
44
%
20
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Wednesday 3/3/21 @ 10:7 PM
181
kj
84
rpm
44
%
19
mph
Saturday 1/9/21 @ 2:50 PM
182
kj
83
rpm
45
%
19
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Tuesday 2/9/21 @ 9:46 PM
✅
185
kj
83
rpm
45
%
19
mph
Sunday 12/27/20 @ 11:31 AM
✅
125
kj
85
rpm
43
%
18
mph
15 min R&B Ride
Alex Toussaint
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Share
Saturday 11/21/20 @ 3:55 PM
106
kj
83
rpm
41
%
17
mph
Saturday 12/19/20 @ 1:57 PM
✅
172
kj
81
rpm
45
%
19
mph
20 min Holiday Ride
Robin Arzón
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Share
Thursday 12/24/20 @ 5:18 PM
156
kj
80
rpm
44
%
18
mph
Saturday 6/6/20 @ 12:34 PM
✅
269
kj
81
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 7:30 PM
253
kj
75
rpm
47
%
19
mph
Previous Workouts
irisheyes1982
🌈 Amsterdam 🌈
78 🔥
Beat backatsquare0
VS
backatsquare0
Indy
19
Beat irisheyes1982
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
291
kj
Monday 2/14/22
234
kj
Tuesday 6/14/22
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
138
kj
Thursday 1/27/22
123
kj
Tuesday 12/17/19
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
192
kj
Tuesday 12/29/20
181
kj
Wednesday 3/3/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
182
kj
Saturday 1/9/21
✅
185
kj
Tuesday 2/9/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
125
kj
Sunday 12/27/20
106
kj
Saturday 11/21/20
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
172
kj
Saturday 12/19/20
156
kj
Thursday 12/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
269
kj
Saturday 6/6/20
253
kj
Thursday 6/4/20
Previous Workouts