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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Saturday 4/23/22 @ 12:9 PM
263
kj
78
rpm
46
%
19
mph
30 min Vinyl Vault Ride
Hannah Corbin
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Share
Tuesday 4/26/22 @ 3:32 PM
✅
422
kj
85
rpm
53
%
23
mph
Tuesday 6/9/20 @ 3:21 PM
245
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 5/1/20 @ 3:13 PM
✅
411
kj
86
rpm
51
%
22
mph
Monday 11/23/20 @ 6:13 PM
275
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 11/23/20 @ 11:34 AM
✅
412
kj
87
rpm
51
%
22
mph
Tuesday 2/9/21 @ 10:26 AM
258
kj
80
rpm
45
%
19
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 4/1/21 @ 2:21 PM
✅
382
kj
82
rpm
52
%
22
mph
Monday 3/22/21 @ 10:10 AM
304
kj
80
rpm
48
%
20
mph
30 min 7-Year Anniversary Ride
Jess King
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Sunday 3/21/21 @ 5:9 PM
✅
432
kj
85
rpm
53
%
23
mph
Friday 11/13/20 @ 11:31 AM
277
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/29/21 @ 12:47 PM
✅
338
kj
86
rpm
47
%
21
mph
Wednesday 12/2/20 @ 4:37 PM
467
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 2:0 PM
✅
665
kj
87
rpm
52
%
23
mph
Tuesday 6/30/20 @ 9:14 AM
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 1:47 PM
✅
621
kj
90
rpm
49
%
22
mph
Friday 6/5/20 @ 8:51 AM
512
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:21 PM
✅
839
kj
85
rpm
52
%
23
mph
Saturday 4/20/19 @ 2:31 PM
118
kj
84
rpm
37
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/19 @ 2:43 PM
✅
202
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
263
kj
Saturday 4/23/22
✅
422
kj
Tuesday 4/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
245
kj
Tuesday 6/9/20
✅
411
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Monday 11/23/20
✅
412
kj
Monday 11/23/20
30 min Bob Marley Ride
Denis Morton
View Class
Share
258
kj
Tuesday 2/9/21
✅
382
kj
Thursday 4/1/21
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
304
kj
Monday 3/22/21
✅
432
kj
Sunday 3/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Friday 11/13/20
✅
338
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Wednesday 12/2/20
✅
665
kj
Sunday 11/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
411
kj
Tuesday 6/30/20
✅
621
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Friday 6/5/20
✅
839
kj
Friday 6/5/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
118
kj
Saturday 4/20/19
✅
202
kj
Saturday 4/20/19
Previous Workouts
Next Workouts