Shake and Bake
VS
Workouts
Wednesday 1/22/20 @ 11:27 PM
420kj
89rpm
43%
19mph
Thursday 1/25/24 @ 10:35 AM
✅
472kj
85rpm
46%
20mph
Saturday 11/7/20 @ 9:15 PM
574kj
90rpm
43%
20mph
Sunday 12/4/22 @ 2:29 PM
✅
692kj
87rpm
47%
21mph
Friday 3/26/21 @ 7:13 PM
274kj
84rpm
44%
19mph
Saturday 3/20/21 @ 5:1 PM
✅
384kj
78rpm
54%
22mph
Wednesday 2/19/20 @ 3:27 PM
✅
334kj
89rpm
46%
21mph
Friday 4/17/20 @ 10:50 AM
300kj
87rpm
45%
20mph
Thursday 3/28/19 @ 11:59 AM
✅
414kj
87rpm
43%
19mph
Sunday 5/19/19 @ 12:52 PM
330kj
88rpm
39%
18mph
Monday 1/21/19 @ 1:6 AM
✅
405kj
82rpm
45%
19mph
Wednesday 3/13/19 @ 9:20 AM
306kj
84rpm
40%
17mph
Saturday 1/19/19 @ 12:50 AM
✅
117kj
80rpm
38%
16mph
Tuesday 2/26/19 @ 10:45 AM
106kj
82rpm
36%
15mph
Thursday 7/26/18 @ 10:24 PM
✅
460kj
88rpm
45%
20mph
Thursday 1/31/19 @ 2:17 PM
284kj
89rpm
37%
17mph
Wednesday 10/31/18 @ 3:0 PM
✅
101kj
77rpm
37%
15mph
Thursday 10/25/18 @ 9:43 AM
80kj
79rpm
33%
14mph
Monday 10/22/18 @ 3:29 PM
✅
288kj
88rpm
44%
19mph
Wednesday 10/24/18 @ 9:28 AM
143kj
87rpm
33%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
420
kj
Wednesday 1/22/20
574
kj
Saturday 11/7/20
274
kj
Friday 3/26/21
300
kj
Friday 4/17/20
330
kj
Sunday 5/19/19
306
kj
Wednesday 3/13/19
284
kj
Thursday 1/31/19