Shake and Bake
VS
Workouts
Friday 9/4/20 @ 12:7 AM
✅
62kj
84rpm
38%
16mph
Tuesday 10/26/21 @ 8:14 PM
56kj
81rpm
37%
16mph
Wednesday 8/25/21 @ 3:56 PM
✅
181kj
86rpm
43%
19mph
Friday 9/3/21 @ 8:7 PM
132kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 6:50 PM
✅
174kj
102rpm
38%
19mph
Wednesday 4/21/21 @ 8:56 PM
102kj
91rpm
33%
15mph
Monday 8/31/20 @ 9:28 PM
✅
209kj
87rpm
45%
20mph
Monday 8/31/20 @ 9:24 PM
143kj
81rpm
42%
17mph
Thursday 1/28/21 @ 7:45 PM
✅
199kj
89rpm
43%
20mph
Friday 1/29/21 @ 9:40 PM
133kj
80rpm
41%
17mph
Monday 12/7/20 @ 10:22 PM
✅
446kj
91rpm
42%
19mph
Saturday 9/5/20 @ 2:29 PM
294kj
82rpm
40%
17mph
Thursday 7/23/20 @ 1:10 PM
✅
187kj
83rpm
45%
19mph
Wednesday 8/5/20 @ 8:21 PM
124kj
79rpm
40%
16mph
Wednesday 6/24/20 @ 9:52 PM
✅
199kj
87rpm
44%
20mph
Friday 7/31/20 @ 2:25 PM
126kj
85rpm
38%
16mph
Tuesday 12/10/19 @ 3:53 PM
✅
200kj
86rpm
45%
20mph
Monday 2/3/20 @ 9:40 PM
118kj
81rpm
39%
16mph
Wednesday 12/12/18 @ 8:20 PM
✅
202kj
89rpm
44%
20mph
Sunday 12/16/18 @ 5:50 PM
118kj
78rpm
39%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
103
🔥
VS
amyrd98
Pgh, PA
7
Workouts
124
kj
Wednesday 8/5/20