Shake and Bake
VS
Workouts
Tuesday 3/3/20 @ 3:53 PM
✅
179kj
80rpm
46%
19mph
Thursday 6/11/20 @ 4:27 PM
103kj
80rpm
36%
15mph
Tuesday 11/12/19 @ 3:53 PM
✅
165kj
84rpm
42%
18mph
Sunday 1/10/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Saturday 11/9/19 @ 5:42 PM
✅
997kj
85rpm
48%
21mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Sunday 2/14/21 @ 6:27 PM
✅
455kj
90rpm
44%
20mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Thursday 4/1/21 @ 11:25 PM
✅
326kj
91rpm
44%
20mph
Monday 4/5/21 @ 12:38 PM
198kj
84rpm
39%
17mph
Friday 3/12/21 @ 12:15 AM
✅
461kj
89rpm
45%
20mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
530kj
83rpm
42%
18mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 7:4 PM
✅
287kj
88rpm
43%
19mph
Tuesday 9/8/20 @ 9:21 PM
242kj
84rpm
43%
18mph
Tuesday 3/3/20 @ 3:30 PM
✅
217kj
89rpm
45%
20mph
Wednesday 6/10/20 @ 9:48 PM
142kj
86rpm
39%
17mph
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
VS
amy_g_love
ATL
26
Workouts
627
kj
Saturday 5/9/20
273
kj
Wednesday 5/12/21
345
kj
Monday 7/20/20
142
kj
Wednesday 6/10/20
438
kj
Saturday 4/4/20