Shake and Bake
VS
Workouts
Saturday 2/9/19 @ 5:45 PM
750kj
82rpm
47%
20mph
Wednesday 2/3/21 @ 5:56 PM
✅
772kj
78rpm
48%
20mph
Wednesday 12/18/19 @ 11:58 AM
246kj
88rpm
41%
18mph
Saturday 12/19/20 @ 5:37 PM
✅
252kj
80rpm
43%
18mph
Saturday 10/17/20 @ 11:15 PM
292kj
90rpm
43%
19mph
Thursday 10/15/20 @ 3:26 PM
✅
298kj
79rpm
48%
20mph
Wednesday 11/20/19 @ 5:15 PM
201kj
84rpm
39%
17mph
Friday 4/5/19 @ 2:29 PM
✅
242kj
81rpm
42%
18mph
Monday 7/1/19 @ 1:38 PM
✅
67kj
88rpm
38%
17mph
Friday 4/5/19 @ 3:2 PM
62kj
82rpm
37%
16mph
Wednesday 5/1/19 @ 2:13 PM
✅
409kj
96rpm
38%
18mph
Tuesday 4/30/19 @ 4:19 PM
362kj
77rpm
41%
17mph
Monday 12/31/18 @ 1:30 PM
✅
625kj
91rpm
44%
20mph
Saturday 12/29/18 @ 5:40 PM
383kj
76rpm
39%
16mph
Monday 11/5/18 @ 9:3 PM
✅
542kj
86rpm
44%
19mph
Friday 11/2/18 @ 3:30 PM
373kj
75rpm
40%
16mph
Wednesday 9/19/18 @ 2:8 PM
✅
435kj
85rpm
45%
20mph
Wednesday 9/19/18 @ 4:57 PM
241kj
81rpm
37%
15mph
Friday 3/23/18 @ 8:0 PM
✅
467kj
84rpm
46%
20mph
Friday 3/23/18 @ 4:14 PM
222kj
67rpm
40%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
750
kj
Saturday 2/9/19
246
kj
Wednesday 12/18/19
201
kj
Wednesday 11/20/19
362
kj
Tuesday 4/30/19
373
kj
Friday 11/2/18
241
kj
Wednesday 9/19/18