Shake and Bake
VS
Workouts
Saturday 5/4/19 @ 10:29 AM
✅
252kj
94rpm
39%
18mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Saturday 11/9/19 @ 5:42 PM
✅
997kj
85rpm
48%
21mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
530kj
83rpm
42%
18mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Thursday 7/4/19 @ 8:2 PM
✅
439kj
85rpm
45%
20mph
Saturday 1/4/20 @ 8:4 PM
313kj
87rpm
39%
17mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Monday 6/3/19 @ 5:20 PM
✅
69kj
92rpm
37%
17mph
Sunday 5/5/19 @ 2:6 PM
63kj
89rpm
37%
17mph
Thursday 1/24/19 @ 3:3 PM
✅
448kj
89rpm
44%
20mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Tuesday 7/10/18 @ 7:10 PM
✅
291kj
88rpm
39%
18mph
Thursday 7/12/18 @ 11:4 PM
209kj
79rpm
34%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
209
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
634
kj
Saturday 5/9/20
655
kj
Saturday 3/6/21
462
kj
Sunday 7/14/19
313
kj
Saturday 1/4/20