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Shake and Bake
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 3:56 PM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 12:27 PM
✅
336
kj
92
rpm
38
%
18
mph
Friday 9/4/20 @ 2:28 AM
✅
213
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 9:48 AM
146
kj
88
rpm
32
%
15
mph
Friday 10/9/20 @ 2:30 AM
317
kj
90
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:57 AM
✅
338
kj
91
rpm
38
%
17
mph
Monday 7/13/20 @ 10:56 AM
312
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 9:20 AM
✅
347
kj
85
rpm
41
%
17
mph
Friday 6/19/20 @ 7:4 PM
224
kj
88
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 1:29 PM
✅
229
kj
87
rpm
40
%
18
mph
Tuesday 4/14/20 @ 10:26 AM
329
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 11:32 AM
✅
331
kj
84
rpm
40
%
17
mph
Monday 1/27/20 @ 11:52 AM
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 8:59 AM
✅
373
kj
86
rpm
42
%
18
mph
Monday 10/28/19 @ 10:55 AM
288
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/11/19 @ 10:58 AM
✅
351
kj
88
rpm
40
%
18
mph
Thursday 8/22/19 @ 9:55 AM
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 10:20 AM
✅
366
kj
84
rpm
42
%
18
mph
Thursday 7/18/19 @ 9:56 AM
247
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:14 AM
✅
362
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Saturday 4/24/21
✅
336
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Friday 9/4/20
146
kj
Wednesday 1/25/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
317
kj
Friday 10/9/20
✅
338
kj
Friday 3/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
312
kj
Monday 7/13/20
✅
347
kj
Monday 10/29/18
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Friday 6/19/20
✅
229
kj
Saturday 5/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 4/14/20
✅
331
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 1/27/20
✅
373
kj
Thursday 8/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Monday 10/28/19
✅
351
kj
Sunday 8/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 8/22/19
✅
366
kj
Friday 9/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Thursday 7/18/19
✅
362
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts