Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:18 PM
✅
552kj
77rpm
52%
21mph
Tuesday 9/28/21 @ 4:44 PM
346kj
82rpm
41%
18mph
Thursday 9/8/22 @ 7:40 PM
✅
581kj
78rpm
53%
22mph
Saturday 10/30/21 @ 10:22 AM
329kj
78rpm
43%
18mph
Thursday 9/17/20 @ 1:13 AM
126kj
80rpm
45%
19mph
Thursday 9/17/20 @ 9:56 AM
✅
349kj
79rpm
43%
18mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Sunday 5/17/20 @ 8:48 PM
229kj
83rpm
42%
18mph
Saturday 12/7/19 @ 3:14 PM
✅
879kj
81rpm
55%
23mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Monday 3/30/20 @ 4:1 PM
372kj
82rpm
43%
18mph
Wednesday 11/28/18 @ 1:21 PM
✅
587kj
80rpm
52%
22mph
Thursday 6/20/19 @ 9:43 AM
338kj
79rpm
42%
17mph
Saturday 4/20/19 @ 9:26 PM
✅
795kj
76rpm
56%
22mph
Friday 4/19/19 @ 10:34 AM
470kj
82rpm
42%
18mph
Thursday 3/22/18 @ 12:7 PM
✅
527kj
90rpm
46%
21mph
Wednesday 10/24/18 @ 3:52 PM
311kj
81rpm
40%
17mph
Workouts
346
kj
Tuesday 9/28/21
329
kj
Saturday 10/30/21
126
kj
Thursday 9/17/20
229
kj
Sunday 5/17/20
338
kj
Thursday 6/20/19
470
kj
Friday 4/19/19
311
kj
Wednesday 10/24/18