Shake and Bake
Workouts
Thursday 10/28/21 @ 1:3 PM
632kj
77rpm
55%
22mph
Saturday 9/26/20 @ 2:28 PM
✅
694kj
96rpm
50%
23mph
Monday 3/23/20 @ 4:42 PM
621kj
82rpm
53%
22mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Sunday 5/2/21 @ 3:20 PM
854kj
80rpm
55%
23mph
Friday 3/19/21 @ 3:21 PM
✅
984kj
99rpm
50%
24mph
Monday 3/29/21 @ 12:53 PM
418kj
82rpm
53%
23mph
Wednesday 3/24/21 @ 4:31 PM
✅
487kj
100rpm
49%
24mph
Monday 6/1/20 @ 8:20 PM
638kj
82rpm
53%
23mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Tuesday 6/2/20 @ 1:23 PM
354kj
87rpm
41%
18mph
Saturday 7/25/20 @ 1:24 PM
556kj
80rpm
52%
21mph
Tuesday 9/15/20 @ 7:38 PM
✅
650kj
90rpm
51%
23mph
Tuesday 10/1/19 @ 12:2 PM
✅
588kj
81rpm
53%
22mph
Thursday 7/2/20 @ 12:4 PM
379kj
94rpm
40%
19mph
Tuesday 10/8/19 @ 8:6 PM
✅
381kj
81rpm
52%
22mph
Monday 6/29/20 @ 2:44 PM
245kj
87rpm
41%
18mph
Saturday 6/6/20 @ 11:57 AM
✅
826kj
79rpm
54%
22mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Workouts
621
kj
Monday 3/23/20
854
kj
Sunday 5/2/21
418
kj
Monday 3/29/21
638
kj
Monday 6/1/20
354
kj
Tuesday 6/2/20
556
kj
Saturday 7/25/20
379
kj
Thursday 7/2/20
245
kj
Monday 6/29/20
507
kj
Sunday 6/7/20