Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:56 PM
✅
462kj
83rpm
55%
23mph
Thursday 4/6/23 @ 5:29 PM
237kj
89rpm
39%
18mph
Tuesday 2/8/22 @ 2:59 PM
✅
618kj
78rpm
54%
22mph
Wednesday 9/29/21 @ 6:8 PM
364kj
81rpm
43%
18mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Wednesday 2/3/21 @ 5:56 PM
772kj
78rpm
48%
20mph
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Monday 12/9/19 @ 5:47 PM
390kj
88rpm
41%
19mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Saturday 12/7/19 @ 5:37 PM
564kj
79rpm
46%
19mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Saturday 9/21/19 @ 4:37 PM
611kj
78rpm
48%
20mph
Thursday 2/7/19 @ 10:28 PM
✅
623kj
82rpm
52%
22mph
Tuesday 4/30/19 @ 4:19 PM
362kj
77rpm
41%
17mph
Tuesday 1/1/19 @ 7:5 PM
✅
832kj
82rpm
53%
22mph
Saturday 12/29/18 @ 5:40 PM
383kj
76rpm
39%
16mph
Sunday 11/4/18 @ 3:50 PM
✅
804kj
83rpm
52%
22mph
Friday 11/2/18 @ 3:30 PM
373kj
75rpm
40%
16mph
Wednesday 9/19/18 @ 12:15 PM
✅
505kj
83rpm
48%
21mph
Wednesday 9/19/18 @ 4:57 PM
241kj
81rpm
37%
15mph
Workouts
237
kj
Thursday 4/6/23
364
kj
Wednesday 9/29/21
772
kj
Wednesday 2/3/21
390
kj
Monday 12/9/19
564
kj
Saturday 12/7/19
611
kj
Saturday 9/21/19
362
kj
Tuesday 4/30/19
373
kj
Friday 11/2/18
241
kj
Wednesday 9/19/18