Shake and Bake
Workouts
Thursday 1/21/21 @ 3:11 PM
✅
656kj
78rpm
56%
23mph
Wednesday 2/3/21 @ 9:54 PM
362kj
89rpm
40%
18mph
Thursday 4/15/21 @ 12:16 PM
✅
627kj
78rpm
55%
23mph
Wednesday 2/10/21 @ 4:3 PM
320kj
83rpm
40%
17mph
Thursday 3/9/23 @ 2:10 PM
✅
606kj
79rpm
53%
22mph
Thursday 12/22/22 @ 10:39 AM
237kj
88rpm
33%
15mph
Sunday 2/5/23 @ 2:50 PM
✅
1017kj
78rpm
54%
22mph
Saturday 2/4/23 @ 5:29 PM
465kj
88rpm
36%
16mph
Friday 1/6/23 @ 11:28 PM
✅
382kj
79rpm
52%
22mph
Friday 1/13/23 @ 11:38 AM
172kj
82rpm
37%
16mph
Thursday 11/3/22 @ 12:3 PM
✅
555kj
77rpm
52%
21mph
Monday 10/17/22 @ 3:27 PM
271kj
85rpm
37%
16mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Tuesday 5/18/21 @ 4:46 PM
351kj
86rpm
41%
18mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
Wednesday 1/9/19 @ 1:39 PM
✅
606kj
80rpm
53%
22mph
Tuesday 1/8/19 @ 7:4 PM
273kj
83rpm
38%
16mph
Wednesday 5/23/18 @ 12:54 PM
✅
148kj
70rpm
62%
23mph
Thursday 6/7/18 @ 10:17 PM
59kj
62rpm
46%
16mph
Workouts
362
kj
Wednesday 2/3/21
320
kj
Wednesday 2/10/21
237
kj
Thursday 12/22/22
465
kj
Saturday 2/4/23
172
kj
Friday 1/13/23
271
kj
Monday 10/17/22
351
kj
Tuesday 5/18/21
186
kj
Sunday 3/29/20