Shake and Bake
Workouts
Monday 1/13/20 @ 8:8 PM
✅
659kj
80rpm
55%
23mph
Tuesday 2/4/20 @ 10:37 PM
365kj
84rpm
42%
18mph
Monday 11/11/19 @ 12:48 PM
✅
594kj
81rpm
53%
22mph
Tuesday 11/12/19 @ 1:11 PM
286kj
87rpm
38%
17mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Monday 3/23/20 @ 10:24 AM
339kj
90rpm
39%
18mph
Tuesday 2/9/21 @ 12:33 AM
✅
369kj
82rpm
51%
21mph
Sunday 6/28/20 @ 6:22 PM
228kj
91rpm
39%
18mph
Thursday 1/14/21 @ 2:55 PM
✅
614kj
78rpm
55%
22mph
Thursday 4/2/20 @ 8:20 PM
354kj
92rpm
39%
18mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Tuesday 6/2/20 @ 5:52 PM
412kj
85rpm
44%
19mph
Saturday 1/18/20 @ 5:57 PM
✅
954kj
80rpm
57%
24mph
Wednesday 7/15/20 @ 10:27 PM
506kj
82rpm
42%
18mph
Thursday 4/30/20 @ 2:12 PM
✅
676kj
77rpm
57%
23mph
Thursday 12/12/19 @ 10:4 AM
312kj
88rpm
38%
17mph
Saturday 5/11/19 @ 10:29 PM
✅
411kj
79rpm
54%
22mph
Friday 2/7/20 @ 10:54 AM
227kj
87rpm
39%
17mph
Monday 12/9/19 @ 1:3 PM
✅
661kj
75rpm
58%
23mph
Tuesday 12/10/19 @ 10:35 AM
363kj
89rpm
40%
18mph
Workouts
286
kj
Tuesday 11/12/19
339
kj
Monday 3/23/20
228
kj
Sunday 6/28/20
354
kj
Thursday 4/2/20
412
kj
Tuesday 6/2/20
506
kj
Wednesday 7/15/20