Shake and Bake
Workouts
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Wednesday 3/6/19 @ 1:11 PM
✅
623kj
79rpm
54%
22mph
Thursday 2/28/19 @ 5:53 PM
314kj
82rpm
40%
17mph
Saturday 3/31/18 @ 2:51 PM
✅
711kj
86rpm
49%
21mph
Monday 2/4/19 @ 5:57 PM
399kj
84rpm
39%
17mph
Saturday 1/27/18 @ 1:4 PM
✅
787kj
85rpm
44%
19mph
Friday 2/1/19 @ 6:28 PM
581kj
83rpm
39%
17mph
Thursday 1/24/19 @ 1:54 PM
✅
620kj
82rpm
53%
22mph
Tuesday 1/22/19 @ 5:50 PM
300kj
88rpm
38%
17mph
Tuesday 10/30/18 @ 11:1 AM
kj
rpm
%
0mph
Thursday 10/11/18 @ 5:2 PM
✅
145kj
81rpm
42%
18mph
Friday 10/19/18 @ 9:0 PM
✅
567kj
82rpm
51%
22mph
Sunday 7/8/18 @ 5:13 PM
301kj
83rpm
40%
17mph
Workouts
282
kj
Tuesday 8/4/20
582
kj
Friday 5/8/20
167
kj
Thursday 5/28/20
375
kj
Saturday 4/4/20
314
kj
Thursday 2/28/19
399
kj
Monday 2/4/19
581
kj
Friday 2/1/19
301
kj
Sunday 7/8/18