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Shake and Bake
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 11:46 AM
✅
347
kj
78
rpm
51
%
21
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 1:21 PM
172
kj
91
rpm
34
%
16
mph
Monday 10/11/21 @ 1:5 PM
✅
588
kj
75
rpm
55
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/16/21 @ 3:23 PM
328
kj
92
rpm
36
%
17
mph
Saturday 11/2/19 @ 1:28 PM
✅
568
kj
79
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:47 AM
341
kj
87
rpm
40
%
18
mph
Tuesday 9/17/19 @ 8:10 PM
✅
615
kj
77
rpm
55
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:50 AM
374
kj
86
rpm
42
%
18
mph
Thursday 4/18/19 @ 12:25 PM
✅
500
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 9:46 AM
323
kj
86
rpm
40
%
17
mph
Saturday 2/9/19 @ 1:47 PM
✅
820
kj
85
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 12:0 PM
504
kj
88
rpm
42
%
19
mph
Monday 8/6/18 @ 9:54 PM
✅
575
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/8/18 @ 2:44 PM
362
kj
88
rpm
41
%
18
mph
Tuesday 11/13/18 @ 12:56 PM
✅
555
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/17/18 @ 2:26 PM
325
kj
90
rpm
38
%
17
mph
Monday 11/12/18 @ 1:22 PM
✅
614
kj
81
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 10:36 AM
347
kj
83
rpm
41
%
17
mph
Tuesday 11/6/18 @ 8:16 PM
✅
597
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 1:38 AM
374
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 10/23/21
172
kj
Saturday 3/25/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
588
kj
Monday 10/11/21
328
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
568
kj
Saturday 11/2/19
341
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Tuesday 9/17/19
374
kj
Thursday 6/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Thursday 4/18/19
323
kj
Tuesday 4/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
820
kj
Saturday 2/9/19
504
kj
Saturday 10/13/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Monday 8/6/18
362
kj
Wednesday 8/8/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Tuesday 11/13/18
325
kj
Saturday 11/17/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
614
kj
Monday 11/12/18
347
kj
Friday 11/16/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
597
kj
Tuesday 11/6/18
374
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts