Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:29 PM
137kj
85rpm
33%
14mph
Friday 3/18/22 @ 12:19 PM
✅
205kj
90rpm
37%
17mph
Tuesday 7/27/21 @ 2:6 PM
174kj
89rpm
35%
16mph
Monday 8/2/21 @ 2:48 PM
✅
226kj
91rpm
38%
18mph
Thursday 4/30/20 @ 2:50 PM
✅
202kj
94rpm
36%
17mph
Thursday 1/21/21 @ 3:13 PM
201kj
98rpm
35%
17mph
Thursday 4/16/20 @ 3:23 PM
420kj
96rpm
36%
17mph
Wednesday 1/20/21 @ 5:7 PM
✅
476kj
89rpm
40%
18mph
Saturday 5/2/20 @ 10:7 PM
211kj
94rpm
37%
17mph
Monday 11/16/20 @ 7:17 PM
✅
216kj
79rpm
41%
17mph
Wednesday 9/23/20 @ 11:34 AM
✅
490kj
93rpm
40%
18mph
Saturday 9/26/20 @ 9:19 PM
468kj
90rpm
39%
18mph
Friday 8/28/20 @ 11:26 AM
✅
455kj
91rpm
39%
18mph
Saturday 8/29/20 @ 10:32 AM
451kj
88rpm
39%
18mph
Monday 5/18/20 @ 3:25 PM
✅
230kj
87rpm
40%
18mph
Saturday 6/13/20 @ 3:51 PM
214kj
90rpm
38%
17mph
Saturday 4/13/19 @ 12:8 PM
✅
475kj
89rpm
40%
18mph
Friday 9/13/19 @ 2:22 PM
472kj
84rpm
42%
18mph
Thursday 10/17/19 @ 11:40 PM
✅
336kj
92rpm
38%
18mph
Thursday 8/22/19 @ 1:24 PM
323kj
83rpm
41%
17mph
Workouts
137
kj
Tuesday 3/29/22
174
kj
Tuesday 7/27/21
201
kj
Thursday 1/21/21
420
kj
Thursday 4/16/20
211
kj
Saturday 5/2/20
468
kj
Saturday 9/26/20
451
kj
Saturday 8/29/20
214
kj
Saturday 6/13/20
472
kj
Friday 9/13/19
323
kj
Thursday 8/22/19