Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:23 PM
✅
253kj
92rpm
41%
19mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Thursday 4/23/20 @ 3:31 PM
298kj
91rpm
37%
17mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Wednesday 1/29/20 @ 11:5 PM
317kj
89rpm
38%
17mph
Tuesday 1/28/20 @ 9:7 AM
✅
392kj
75rpm
47%
19mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Saturday 4/11/20 @ 7:32 PM
✅
824kj
75rpm
48%
19mph
Monday 11/11/19 @ 3:16 PM
337kj
91rpm
39%
18mph
Monday 11/11/19 @ 8:17 PM
✅
479kj
73rpm
50%
20mph
Sunday 1/20/19 @ 1:28 PM
✅
341kj
85rpm
40%
18mph
Sunday 1/13/19 @ 9:20 PM
336kj
77rpm
43%
18mph
Wednesday 12/5/18 @ 9:38 PM
✅
261kj
93rpm
40%
19mph
Tuesday 12/4/18 @ 9:15 AM
243kj
79rpm
42%
17mph
Tuesday 11/6/18 @ 10:31 PM
✅
255kj
90rpm
41%
19mph
Thursday 11/8/18 @ 9:19 AM
236kj
82rpm
42%
18mph
Wednesday 11/7/18 @ 11:17 PM
328kj
83rpm
41%
18mph
Wednesday 11/7/18 @ 9:55 PM
✅
365kj
79rpm
45%
19mph
Wednesday 9/19/18 @ 10:3 PM
446kj
88rpm
40%
18mph
Saturday 9/15/18 @ 3:11 PM
✅
494kj
82rpm
44%
18mph
Workouts
138
kj
Monday 5/1/23
298
kj
Thursday 4/23/20
317
kj
Wednesday 1/29/20
0
kj
Saturday 4/27/19
328
kj
Wednesday 11/7/18