Shake and Bake
Workouts
Thursday 10/1/20 @ 11:33 AM
334kj
97rpm
36%
17mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Monday 10/29/18 @ 10:32 PM
386kj
92rpm
40%
19mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Monday 1/27/20 @ 11:45 PM
326kj
88rpm
39%
18mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Friday 4/19/19 @ 2:28 PM
350kj
92rpm
39%
18mph
Tuesday 4/23/19 @ 12:41 AM
✅
445kj
85rpm
46%
20mph
Monday 2/25/19 @ 10:50 PM
344kj
91rpm
39%
18mph
Thursday 2/28/19 @ 12:18 AM
✅
486kj
83rpm
48%
20mph
Saturday 2/23/19 @ 3:39 PM
698kj
92rpm
39%
18mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Saturday 11/24/18 @ 5:40 PM
462kj
94rpm
39%
18mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Wednesday 1/23/19 @ 10:35 PM
396kj
92rpm
41%
19mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Wednesday 1/9/19 @ 10:1 PM
373kj
91rpm
40%
18mph
Tuesday 12/26/17 @ 4:50 PM
✅
474kj
85rpm
46%
20mph
Monday 10/22/18 @ 10:38 PM
378kj
89rpm
41%
18mph
Tuesday 2/6/18 @ 1:32 AM
✅
425kj
95rpm
39%
18mph
Workouts
334
kj
Thursday 10/1/20
350
kj
Friday 4/19/19
344
kj
Monday 2/25/19
698
kj
Saturday 2/23/19
396
kj
Wednesday 1/23/19