Shake and Bake
Workouts
Monday 9/26/22 @ 8:29 PM
✅
290kj
64rpm
64%
23mph
Wednesday 9/4/19 @ 10:0 AM
157kj
77rpm
45%
18mph
Thursday 12/30/21 @ 5:33 PM
✅
126kj
60rpm
64%
22mph
Wednesday 2/9/22 @ 10:53 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 7:39 PM
✅
215kj
77rpm
57%
23mph
Thursday 8/13/20 @ 10:14 AM
105kj
78rpm
42%
17mph
Friday 10/12/18 @ 4:3 PM
✅
126kj
70rpm
58%
22mph
Sunday 5/26/19 @ 5:10 PM
92kj
72rpm
50%
19mph
Saturday 7/14/18 @ 2:0 PM
✅
175kj
79rpm
47%
19mph
Thursday 7/12/18 @ 10:26 AM
171kj
80rpm
45%
19mph
Sunday 5/6/18 @ 6:14 PM
✅
481kj
76rpm
51%
20mph
Thursday 5/10/18 @ 10:4 AM
349kj
78rpm
44%
18mph