Shake and Bake
Workouts
Thursday 4/20/23 @ 11:16 PM
✅
202kj
65rpm
61%
22mph
Thursday 9/26/19 @ 12:29 AM
72kj
84rpm
34%
15mph
Sunday 3/5/23 @ 3:2 PM
✅
665kj
66rpm
64%
23mph
Saturday 3/18/23 @ 6:37 PM
267kj
74rpm
41%
16mph
Thursday 9/8/22 @ 5:37 PM
✅
243kj
85rpm
50%
21mph
Saturday 8/20/22 @ 6:43 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 12:55 AM
✅
296kj
66rpm
64%
23mph
Wednesday 1/26/22 @ 1:21 AM
115kj
80rpm
39%
16mph
Wednesday 1/19/22 @ 10:41 PM
✅
141kj
82rpm
54%
23mph
Wednesday 1/26/22 @ 1:10 AM
52kj
83rpm
34%
15mph
Monday 12/7/20 @ 3:16 AM
✅
648kj
78rpm
57%
23mph
Tuesday 12/8/20 @ 11:56 PM
275kj
75rpm
41%
16mph
Saturday 6/20/20 @ 6:38 PM
✅
270kj
77rpm
56%
22mph
Wednesday 7/15/20 @ 1:31 AM
113kj
78rpm
38%
15mph
Thursday 6/11/20 @ 4:30 PM
✅
487kj
75rpm
61%
24mph
Friday 6/12/20 @ 11:3 PM
207kj
73rpm
45%
17mph
Monday 4/6/20 @ 2:24 AM
✅
419kj
65rpm
63%
23mph
Monday 4/6/20 @ 1:43 PM
168kj
70rpm
40%
15mph
Thursday 7/4/19 @ 4:1 PM
✅
666kj
71rpm
61%
23mph
Saturday 7/6/19 @ 2:16 PM
248kj
79rpm
38%
15mph
Workouts
kj
Saturday 8/20/22
207
kj
Friday 6/12/20
248
kj
Saturday 7/6/19