Shake and Bake
Workouts
Saturday 1/20/24 @ 4:38 AM
✅
237kj
63rpm
67%
24mph
Thursday 1/18/24 @ 6:24 PM
117kj
75rpm
45%
18mph
Sunday 8/6/23 @ 1:36 PM
✅
141kj
54rpm
45%
15mph
Tuesday 8/8/23 @ 7:27 PM
116kj
80rpm
42%
18mph
Monday 5/15/23 @ 11:21 PM
✅
366kj
67rpm
58%
21mph
Monday 5/15/23 @ 5:27 PM
262kj
72rpm
49%
19mph
Saturday 9/24/22 @ 1:58 PM
✅
205kj
68rpm
60%
22mph
Monday 12/16/19 @ 11:55 AM
134kj
69rpm
52%
19mph
Friday 5/6/22 @ 3:34 PM
70kj
96rpm
34%
16mph
Monday 5/2/22 @ 8:13 PM
✅
71kj
74rpm
44%
17mph
Tuesday 5/3/22 @ 3:15 AM
✅
138kj
68rpm
61%
22mph
Monday 5/2/22 @ 8:1 PM
68kj
74rpm
44%
17mph
Thursday 12/16/21 @ 10:33 PM
✅
409kj
68rpm
61%
22mph
Saturday 12/18/21 @ 8:14 PM
272kj
78rpm
47%
19mph
Wednesday 10/20/21 @ 9:56 PM
✅
280kj
63rpm
64%
23mph
Saturday 10/23/21 @ 12:59 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 4:36 PM
✅
269kj
65rpm
62%
22mph
Friday 9/25/20 @ 1:31 PM
156kj
85rpm
41%
18mph
Saturday 6/6/20 @ 4:47 PM
✅
280kj
77rpm
57%
22mph
Wednesday 6/10/20 @ 8:39 PM
202kj
79rpm
48%
20mph
Workouts
134
kj
Monday 12/16/19
70
kj
Friday 5/6/22
68
kj
Monday 5/2/22