Shake and Bake
Workouts
Friday 6/4/21 @ 1:46 PM
✅
412kj
67rpm
61%
23mph
Monday 7/3/23 @ 11:50 AM
205kj
83rpm
38%
17mph
Friday 1/6/23 @ 5:7 PM
✅
136kj
69rpm
59%
22mph
Saturday 1/7/23 @ 3:2 PM
54kj
84rpm
35%
16mph
Monday 12/26/22 @ 3:27 PM
✅
146kj
66rpm
62%
23mph
Monday 1/2/23 @ 2:18 PM
55kj
76rpm
38%
15mph
Thursday 10/22/20 @ 7:42 PM
✅
407kj
86rpm
52%
22mph
Tuesday 11/29/22 @ 12:50 PM
207kj
85rpm
37%
17mph
Thursday 5/27/21 @ 6:8 PM
✅
240kj
69rpm
57%
21mph
Saturday 9/18/21 @ 2:5 PM
120kj
76rpm
39%
16mph
Tuesday 1/26/21 @ 4:31 PM
✅
401kj
71rpm
60%
22mph
Tuesday 1/26/21 @ 4:27 PM
212kj
79rpm
42%
17mph
Monday 5/18/20 @ 2:51 AM
✅
410kj
76rpm
57%
22mph
Thursday 5/21/20 @ 3:25 PM
235kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 1:32 PM
✅
58kj
101rpm
33%
16mph
Thursday 6/20/19 @ 7:5 PM
kj
rpm
%
0mph
Thursday 11/1/18 @ 7:34 PM
✅
101kj
78rpm
49%
20mph
Monday 11/5/18 @ 1:23 PM
59kj
78rpm
39%
16mph
Monday 7/16/18 @ 11:38 PM
✅
480kj
77rpm
51%
20mph
Sunday 7/8/18 @ 1:25 PM
363kj
82rpm
43%
18mph
Workouts
235
kj
Thursday 5/21/20