Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:56 AM
329kj
90rpm
38%
17mph
Thursday 9/21/23 @ 9:56 PM
✅
389kj
92rpm
39%
18mph
Tuesday 11/24/20 @ 12:7 PM
475kj
86rpm
41%
18mph
Monday 2/20/23 @ 10:5 PM
✅
533kj
89rpm
42%
19mph
Tuesday 7/13/21 @ 10:2 AM
327kj
91rpm
38%
18mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Thursday 12/15/22 @ 2:15 PM
117kj
86rpm
36%
16mph
Thursday 12/22/22 @ 9:9 PM
✅
180kj
82rpm
44%
19mph
Thursday 5/7/20 @ 10:40 AM
235kj
92rpm
39%
18mph
Saturday 11/12/22 @ 11:47 PM
✅
239kj
92rpm
40%
18mph
Tuesday 5/3/22 @ 11:15 AM
571kj
89rpm
36%
17mph
Sunday 9/25/22 @ 2:43 PM
✅
786kj
87rpm
43%
19mph
Monday 9/27/21 @ 11:29 AM
332kj
84rpm
40%
17mph
Saturday 9/24/22 @ 8:43 PM
✅
394kj
80rpm
44%
18mph
Sunday 1/19/20 @ 12:41 PM
472kj
79rpm
43%
18mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Monday 3/23/20 @ 10:44 AM
✅
360kj
89rpm
40%
18mph
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Tuesday 2/9/21 @ 9:28 PM
✅
196kj
94rpm
35%
17mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Workouts
327
kj
Tuesday 7/13/21
235
kj
Thursday 5/7/20
571
kj
Tuesday 5/3/22
472
kj
Sunday 1/19/20
351
kj
Saturday 9/25/21
178
kj
Tuesday 8/24/21