Shake and Bake
Workouts
Tuesday 8/31/21 @ 6:43 PM
336kj
94rpm
37%
18mph
Tuesday 9/28/21 @ 1:15 AM
✅
449kj
84rpm
46%
20mph
Thursday 7/4/19 @ 6:59 PM
✅
450kj
82rpm
47%
20mph
Thursday 7/4/19 @ 10:13 PM
370kj
78rpm
45%
18mph
Thursday 9/10/20 @ 10:45 AM
238kj
90rpm
40%
18mph
Sunday 3/15/20 @ 1:40 AM
✅
302kj
87rpm
45%
20mph
Thursday 5/27/21 @ 11:22 AM
309kj
88rpm
38%
17mph
Monday 7/19/21 @ 1:1 AM
✅
478kj
87rpm
46%
20mph
Wednesday 9/23/20 @ 9:34 AM
371kj
86rpm
42%
18mph
Thursday 9/24/20 @ 11:42 PM
✅
482kj
83rpm
48%
20mph
Monday 1/25/21 @ 11:1 AM
335kj
88rpm
39%
18mph
Tuesday 1/26/21 @ 2:17 AM
✅
487kj
86rpm
47%
20mph
Monday 1/18/21 @ 1:3 PM
317kj
89rpm
38%
17mph
Tuesday 1/19/21 @ 1:58 AM
✅
452kj
84rpm
46%
20mph
Sunday 11/22/20 @ 1:43 PM
✅
274kj
83rpm
45%
19mph
Tuesday 8/28/18 @ 1:26 AM
222kj
83rpm
42%
17mph
Sunday 8/4/19 @ 6:12 PM
502kj
81rpm
43%
18mph
Thursday 4/30/20 @ 12:34 AM
✅
616kj
86rpm
45%
20mph
Monday 11/11/19 @ 12:13 PM
360kj
79rpm
43%
18mph
Tuesday 11/12/19 @ 12:37 AM
✅
406kj
78rpm
46%
19mph
Workouts
336
kj
Tuesday 8/31/21
370
kj
Thursday 7/4/19
238
kj
Thursday 9/10/20
309
kj
Thursday 5/27/21
371
kj
Wednesday 9/23/20
317
kj
Monday 1/18/21