Shake and Bake
Workouts
Friday 5/28/21 @ 10:59 AM
417kj
91rpm
37%
17mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Wednesday 5/10/23 @ 2:20 PM
296kj
92rpm
36%
17mph
Tuesday 8/15/23 @ 9:45 AM
✅
646kj
84rpm
53%
23mph
Wednesday 9/1/21 @ 11:18 AM
330kj
86rpm
39%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 10/5/22 @ 12:45 PM
307kj
92rpm
36%
17mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Saturday 10/1/22 @ 11:32 AM
414kj
90rpm
37%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 8/13/21 @ 12:8 PM
455kj
86rpm
41%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 3/12/21 @ 1:13 PM
422kj
90rpm
37%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 3/27/20 @ 12:55 PM
237kj
90rpm
40%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 9/18/20 @ 11:8 AM
155kj
80rpm
36%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/6/19 @ 10:5 AM
349kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Workouts
417
kj
Friday 5/28/21
296
kj
Wednesday 5/10/23
307
kj
Wednesday 10/5/22
414
kj
Saturday 10/1/22
422
kj
Friday 3/12/21
237
kj
Friday 3/27/20
155
kj
Friday 9/18/20
349
kj
Friday 9/6/19