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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Friday 5/8/20 @ 12:5 PM
β
751
kj
93
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:26 PM
659
kj
79
rpm
43
%
18
mph
Friday 9/9/22 @ 12:49 PM
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/1/22 @ 1:21 PM
β
314
kj
81
rpm
41
%
17
mph
Wednesday 6/15/22 @ 12:16 PM
181
kj
88
rpm
37
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 5/3/22 @ 2:53 PM
β
193
kj
81
rpm
39
%
16
mph
Tuesday 9/7/21 @ 6:44 PM
329
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 10/6/21 @ 12:49 PM
β
329
kj
82
rpm
41
%
17
mph
Friday 9/4/20 @ 11:55 AM
β
379
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/22/22 @ 1:55 PM
313
kj
84
rpm
40
%
17
mph
Sunday 11/8/20 @ 12:58 PM
β
472
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/1/21 @ 3:52 PM
435
kj
81
rpm
42
%
17
mph
Monday 8/24/20 @ 12:48 PM
β
367
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/15/21 @ 12:16 PM
320
kj
86
rpm
39
%
17
mph
Friday 4/10/20 @ 1:31 PM
β
717
kj
89
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 3:8 PM
623
kj
82
rpm
40
%
17
mph
Tuesday 9/1/20 @ 6:20 PM
β
381
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/21/20 @ 2:7 PM
320
kj
85
rpm
40
%
17
mph
Tuesday 9/22/20 @ 8:11 PM
β
534
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 4:29 PM
468
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
751
kj
Friday 5/8/20
659
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Friday 9/9/22
β
314
kj
Monday 8/1/22
30 min 80s Ride
Denis Morton
View Class
Share
181
kj
Wednesday 6/15/22
β
193
kj
Tuesday 5/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
329
kj
Tuesday 9/7/21
β
329
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
379
kj
Friday 9/4/20
313
kj
Tuesday 3/22/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
472
kj
Sunday 11/8/20
435
kj
Sunday 8/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
367
kj
Monday 8/24/20
320
kj
Thursday 7/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
717
kj
Friday 4/10/20
623
kj
Sunday 5/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
381
kj
Tuesday 9/1/20
320
kj
Tuesday 7/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
534
kj
Tuesday 9/22/20
468
kj
Friday 8/21/20
Previous Workouts
Next Workouts