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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Tuesday 8/31/21 @ 6:43 PM
β
336
kj
94
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 11:54 AM
231
kj
74
rpm
38
%
15
mph
Monday 10/23/23 @ 12:22 PM
β
102
kj
78
rpm
40
%
17
mph
15 min 70s Pop Ride
Leanne Hainsby
View Class
Share
Sunday 10/22/23 @ 1:35 PM
51
kj
80
rpm
29
%
12
mph
Friday 8/18/23 @ 11:27 AM
β
321
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 12:3 PM
209
kj
74
rpm
37
%
15
mph
Tuesday 9/28/21 @ 10:3 AM
β
433
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:50 PM
327
kj
78
rpm
38
%
15
mph
Saturday 3/18/23 @ 10:55 AM
β
641
kj
88
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/30/22 @ 2:11 PM
424
kj
69
rpm
39
%
15
mph
Saturday 12/25/21 @ 12:12 PM
β
421
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/7/22 @ 1:48 PM
283
kj
77
rpm
35
%
15
mph
Thursday 9/10/20 @ 10:45 AM
β
238
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/21/20 @ 1:23 PM
162
kj
78
rpm
37
%
15
mph
Thursday 5/14/20 @ 11:25 AM
β
228
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 12:1 PM
162
kj
82
rpm
36
%
15
mph
Sunday 8/4/19 @ 6:12 PM
β
502
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 1:25 PM
382
kj
82
rpm
38
%
16
mph
Monday 3/30/20 @ 11:48 AM
β
393
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:22 PM
268
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
336
kj
Tuesday 8/31/21
231
kj
Tuesday 9/28/21
15 min 70s Pop Ride
Leanne Hainsby
View Class
Share
β
102
kj
Monday 10/23/23
51
kj
Sunday 10/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
321
kj
Friday 8/18/23
209
kj
Wednesday 9/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
433
kj
Tuesday 9/28/21
327
kj
Saturday 10/2/21
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
641
kj
Saturday 3/18/23
424
kj
Saturday 4/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Saturday 12/25/21
283
kj
Saturday 5/7/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
238
kj
Thursday 9/10/20
162
kj
Tuesday 1/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
228
kj
Thursday 5/14/20
162
kj
Wednesday 9/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
502
kj
Sunday 8/4/19
382
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
393
kj
Monday 3/30/20
268
kj
Monday 3/30/20
Previous Workouts
Next Workouts