Shake and Bake
Workouts
Wednesday 8/2/23 @ 1:51 PM
✅
242kj
97rpm
37%
18mph
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Monday 11/21/22 @ 11:0 AM
✅
389kj
98rpm
38%
18mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Sunday 7/17/22 @ 11:54 AM
✅
253kj
75rpm
48%
19mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 9:59 AM
✅
226kj
100rpm
36%
18mph
Tuesday 11/9/21 @ 12:36 PM
152kj
79rpm
36%
15mph
Saturday 7/31/21 @ 12:26 PM
✅
221kj
94rpm
37%
17mph
Wednesday 9/1/21 @ 8:53 PM
174kj
82rpm
37%
16mph
Tuesday 12/1/20 @ 3:14 PM
✅
170kj
74rpm
40%
16mph
Sunday 3/14/21 @ 4:8 PM
0kj
0rpm
0%
0mph
Sunday 1/17/21 @ 5:48 PM
✅
114kj
95rpm
33%
16mph
Sunday 1/24/21 @ 6:54 PM
80kj
88rpm
30%
14mph
Friday 1/15/21 @ 3:44 PM
✅
266kj
71rpm
50%
19mph
Thursday 1/16/20 @ 9:17 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 4:28 PM
✅
261kj
72rpm
49%
18mph
Tuesday 12/22/20 @ 11:52 PM
179kj
79rpm
39%
16mph
Sunday 5/17/20 @ 4:58 PM
✅
222kj
69rpm
47%
17mph
Sunday 5/17/20 @ 4:57 PM
198kj
75rpm
42%
17mph
Workouts
151
kj
Friday 12/11/20
152
kj
Tuesday 11/9/21
174
kj
Wednesday 9/1/21
179
kj
Tuesday 12/22/20
198
kj
Sunday 5/17/20