Shake and Bake
Workouts
Monday 11/9/20 @ 1:36 PM
✅
409kj
90rpm
42%
19mph
Friday 11/13/20 @ 10:32 PM
365kj
88rpm
41%
18mph
Tuesday 5/3/22 @ 1:25 PM
✅
246kj
89rpm
41%
18mph
Sunday 4/24/22 @ 5:19 PM
232kj
83rpm
42%
18mph
Monday 3/7/22 @ 2:9 PM
✅
375kj
91rpm
40%
18mph
Tuesday 4/5/22 @ 4:40 PM
368kj
93rpm
39%
18mph
Sunday 3/15/20 @ 2:23 PM
378kj
84rpm
43%
18mph
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Wednesday 11/18/20 @ 3:3 PM
✅
377kj
85rpm
42%
19mph
Sunday 11/22/20 @ 9:38 PM
365kj
81rpm
43%
18mph
Friday 4/24/20 @ 5:6 PM
506kj
84rpm
43%
18mph
Monday 4/27/20 @ 8:38 PM
✅
584kj
85rpm
45%
20mph
Monday 8/3/20 @ 1:17 PM
397kj
86rpm
42%
19mph
Monday 6/22/20 @ 7:40 PM
✅
464kj
87rpm
45%
20mph
Wednesday 5/6/20 @ 3:40 PM
535kj
86rpm
43%
19mph
Friday 5/8/20 @ 5:59 PM
✅
623kj
88rpm
45%
20mph
Wednesday 2/12/20 @ 2:11 PM
393kj
86rpm
43%
19mph
Sunday 2/16/20 @ 6:8 PM
✅
420kj
88rpm
43%
19mph
Monday 9/30/19 @ 1:1 PM
404kj
82rpm
45%
19mph
Sunday 9/8/19 @ 4:10 PM
✅
420kj
85rpm
44%
19mph
Workouts
365
kj
Friday 11/13/20
232
kj
Sunday 4/24/22
368
kj
Tuesday 4/5/22
378
kj
Sunday 3/15/20
365
kj
Sunday 11/22/20
393
kj
Wednesday 2/12/20