Shake and Bake
Workouts
Friday 9/23/22 @ 2:6 PM
332kj
82rpm
49%
21mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Monday 8/5/19 @ 8:27 PM
✅
1627kj
82rpm
59%
25mph
Saturday 8/3/19 @ 4:41 PM
1473kj
95rpm
51%
24mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Friday 4/10/20 @ 10:58 AM
500kj
92rpm
53%
24mph
Sunday 4/19/20 @ 7:15 PM
✅
500kj
84rpm
57%
24mph
Sunday 5/17/20 @ 11:35 AM
459kj
87rpm
53%
23mph
Tuesday 11/5/19 @ 9:47 PM
✅
793kj
80rpm
59%
25mph
Tuesday 11/5/19 @ 10:58 AM
726kj
92rpm
52%
24mph
Wednesday 6/17/20 @ 7:34 PM
457kj
80rpm
56%
23mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 7:4 PM
✅
763kj
83rpm
57%
24mph
Thursday 1/23/20 @ 11:48 AM
725kj
91rpm
52%
24mph
Friday 7/26/19 @ 9:45 PM
690kj
73rpm
61%
23mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Friday 5/24/19 @ 9:36 PM
✅
756kj
81rpm
58%
24mph
Saturday 5/25/19 @ 10:40 AM
693kj
90rpm
52%
23mph
Monday 4/15/19 @ 10:40 PM
521kj
76rpm
53%
21mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Workouts
332
kj
Friday 9/23/22
1473
kj
Saturday 8/3/19
500
kj
Friday 4/10/20
459
kj
Sunday 5/17/20
726
kj
Tuesday 11/5/19
457
kj
Wednesday 6/17/20
725
kj
Thursday 1/23/20
521
kj
Monday 4/15/19