Shake and Bake
Workouts
Monday 4/13/20 @ 7:7 PM
✅
845kj
83rpm
59%
25mph
Friday 4/17/20 @ 5:42 PM
286kj
77rpm
40%
16mph
Tuesday 1/16/24 @ 5:37 PM
✅
593kj
79rpm
52%
22mph
Thursday 1/18/24 @ 6:16 PM
284kj
67rpm
46%
16mph
Monday 11/14/22 @ 7:53 PM
✅
623kj
82rpm
53%
22mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Saturday 4/3/21 @ 9:4 PM
✅
678kj
81rpm
55%
23mph
Wednesday 3/31/21 @ 6:35 PM
289kj
65rpm
45%
16mph
Sunday 7/7/19 @ 3:39 PM
✅
772kj
89rpm
54%
24mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Monday 8/17/20 @ 6:20 PM
✅
691kj
79rpm
57%
23mph
Sunday 8/9/20 @ 5:1 PM
282kj
71rpm
41%
16mph
Saturday 5/25/19 @ 7:9 PM
✅
1403kj
81rpm
56%
24mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Tuesday 7/16/19 @ 11:2 PM
✅
726kj
86rpm
53%
23mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Monday 2/10/20 @ 7:47 PM
✅
431kj
81rpm
55%
23mph
Tuesday 6/16/20 @ 11:40 PM
201kj
72rpm
43%
16mph
Tuesday 1/14/20 @ 8:33 PM
✅
748kj
85rpm
56%
24mph
Thursday 2/27/20 @ 1:11 PM
249kj
82rpm
37%
16mph
Workouts
289
kj
Wednesday 3/31/21
282
kj
Sunday 8/9/20
599
kj
Friday 7/17/20
201
kj
Tuesday 6/16/20
249
kj
Thursday 2/27/20