Shake and Bake
VS
Workouts
Friday 5/20/22 @ 7:5 AM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 2:0 PM
✅
48kj
80rpm
35%
15mph
Tuesday 10/4/22 @ 11:36 AM
kj
rpm
%
0mph
Sunday 10/2/22 @ 2:11 PM
✅
239kj
84rpm
41%
18mph
Monday 4/5/21 @ 8:15 PM
✅
309kj
74rpm
48%
19mph
Monday 3/8/21 @ 6:27 PM
214kj
83rpm
40%
17mph
Friday 3/11/22 @ 10:7 AM
✅
294kj
72rpm
48%
18mph
Sunday 3/6/22 @ 12:57 PM
250kj
83rpm
43%
18mph
Friday 12/3/21 @ 12:0 PM
✅
335kj
73rpm
53%
20mph
Wednesday 9/15/21 @ 6:26 AM
213kj
81rpm
41%
17mph
Monday 8/9/21 @ 10:27 AM
kj
rpm
%
0mph
Thursday 9/2/21 @ 6:27 AM
✅
168kj
81rpm
37%
16mph
Tuesday 12/29/20 @ 9:32 AM
224kj
78rpm
41%
16mph
Monday 2/1/21 @ 1:4 PM
✅
269kj
94rpm
40%
19mph
Monday 11/9/20 @ 5:19 PM
220kj
88rpm
39%
18mph
Wednesday 12/9/20 @ 4:43 PM
✅
288kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Thursday 6/11/20 @ 4:19 PM
✅
280kj
83rpm
46%
19mph
hannahfrankson
EAST LDN AT HOME!!
34
VS
binkythehorse
Edinburgh
65
🔥
Workouts
250
kj
Sunday 3/6/22
224
kj
Tuesday 12/29/20
220
kj
Monday 11/9/20