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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
VS
bethanyjay
Essex
250 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Monday 10/31/22 @ 9:23 PM
310
kj
72
rpm
49
%
19
mph
30 min Stormzy Ride
Hannah Frankson
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Thursday 10/27/22 @ 1:2 AM
✅
342
kj
75
rpm
53
%
21
mph
Saturday 12/30/23 @ 10:16 AM
87
kj
60
rpm
42
%
13
mph
15 min R&B Ride
Hannah Frankson
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Thursday 12/21/23 @ 1:46 AM
✅
171
kj
76
rpm
52
%
21
mph
Tuesday 5/23/23 @ 4:52 PM
137
kj
79
rpm
48
%
19
mph
30 min 80s Ride
Hannah Frankson
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Thursday 5/18/23 @ 12:0 AM
✅
328
kj
79
rpm
50
%
21
mph
Saturday 9/3/22 @ 8:54 AM
7
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Saturday 7/23/22 @ 1:0 AM
✅
228
kj
84
rpm
49
%
21
mph
Thursday 2/10/22 @ 11:2 PM
kj
rpm
%
0
mph
30 min 2000s Pop Ride
Hannah Frankson
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Sunday 2/13/22 @ 6:21 PM
✅
350
kj
80
rpm
51
%
21
mph
Friday 11/19/21 @ 9:35 AM
319
kj
66
rpm
52
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Friday 6/18/21 @ 12:55 PM
✅
352
kj
78
rpm
52
%
21
mph
Sunday 8/30/20 @ 6:24 PM
230
kj
71
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 11:14 PM
✅
283
kj
79
rpm
48
%
19
mph
Tuesday 3/9/21 @ 9:3 AM
391
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/21/21 @ 2:13 PM
✅
423
kj
87
rpm
44
%
19
mph
Thursday 5/20/21 @ 9:33 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Thursday 5/20/21 @ 1:40 PM
✅
202
kj
81
rpm
47
%
20
mph
Friday 3/27/20 @ 5:59 PM
kj
rpm
%
0
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Monday 4/27/20 @ 11:42 PM
✅
249
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
VS
bethanyjay
Essex
250 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Stormzy Ride
Hannah Frankson
View Class
Share
310
kj
Monday 10/31/22
✅
342
kj
Thursday 10/27/22
15 min R&B Ride
Hannah Frankson
View Class
Share
87
kj
Saturday 12/30/23
✅
171
kj
Thursday 12/21/23
30 min 80s Ride
Hannah Frankson
View Class
Share
137
kj
Tuesday 5/23/23
✅
328
kj
Thursday 5/18/23
20 min Low Impact Ride
Hannah Frankson
View Class
Share
7
kj
Saturday 9/3/22
✅
228
kj
Saturday 7/23/22
30 min 2000s Pop Ride
Hannah Frankson
View Class
Share
kj
Thursday 2/10/22
✅
350
kj
Sunday 2/13/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
319
kj
Friday 11/19/21
✅
352
kj
Friday 6/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
230
kj
Sunday 8/30/20
✅
283
kj
Saturday 8/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 3/9/21
✅
423
kj
Monday 6/21/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Thursday 5/20/21
✅
202
kj
Thursday 5/20/21
30 min Pop Ride
Hannah Frankson
View Class
Share
kj
Friday 3/27/20
✅
249
kj
Monday 4/27/20
Previous Workouts
Next Workouts