Shake and Bake
VS
Workouts
Sunday 11/17/24 @ 9:20 AM
kj
rpm
%
0mph
Saturday 11/16/24 @ 12:56 PM
✅
1206kj
84rpm
46%
20mph
Thursday 8/31/23 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 9:53 AM
✅
462kj
85rpm
44%
20mph
Thursday 11/26/20 @ 12:28 PM
387kj
85rpm
41%
18mph
Monday 9/2/24 @ 10:49 AM
✅
467kj
88rpm
44%
20mph
Sunday 11/22/20 @ 7:3 PM
530kj
86rpm
43%
19mph
Wednesday 5/29/24 @ 9:49 AM
✅
602kj
82rpm
46%
20mph
Monday 12/7/20 @ 12:16 PM
383kj
89rpm
36%
17mph
Monday 2/19/24 @ 11:33 AM
✅
474kj
87rpm
45%
20mph
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 10:23 AM
✅
390kj
75rpm
47%
19mph
Thursday 3/10/22 @ 9:41 AM
202kj
81rpm
42%
18mph
Wednesday 3/2/22 @ 10:57 AM
✅
289kj
87rpm
44%
20mph
Monday 11/16/20 @ 12:8 PM
✅
267kj
90rpm
39%
18mph
Tuesday 5/19/20 @ 10:57 AM
231kj
81rpm
42%
18mph
Friday 4/3/20 @ 11:38 AM
✅
392kj
67rpm
49%
17mph
Tuesday 6/2/20 @ 10:22 AM
351kj
73rpm
45%
18mph
Wednesday 3/18/20 @ 9:54 AM
76kj
59rpm
40%
12mph
Wednesday 3/18/20 @ 9:57 AM
✅
166kj
76rpm
39%
15mph
hannahfrankson
EAST LDN AT HOME!!
29
VS
beth_2point0
#PZP #PZYogis
92
🔥
Workouts
kj
Sunday 11/17/24
kj
Thursday 8/31/23
530
kj
Sunday 11/22/20
kj
Wednesday 5/31/23
202
kj
Thursday 3/10/22