Shake and Bake
VS
Workouts
Monday 7/31/23 @ 6:21 AM
✅
456kj
76rpm
46%
19mph
Saturday 5/13/23 @ 8:57 AM
431kj
69rpm
52%
20mph
Saturday 12/30/23 @ 9:42 AM
✅
296kj
76rpm
47%
19mph
Tuesday 1/2/24 @ 10:55 AM
267kj
72rpm
49%
19mph
Wednesday 11/8/23 @ 11:3 AM
kj
rpm
%
0mph
Wednesday 10/18/23 @ 5:57 AM
✅
276kj
81rpm
46%
19mph
Tuesday 7/19/22 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 6:27 AM
✅
260kj
56rpm
54%
16mph
Thursday 1/13/22 @ 2:40 PM
✅
213kj
68rpm
49%
17mph
Tuesday 1/4/22 @ 7:29 AM
191kj
67rpm
52%
19mph
Friday 12/24/21 @ 10:25 AM
292kj
62rpm
51%
17mph
Thursday 7/29/21 @ 6:35 AM
✅
339kj
67rpm
58%
21mph
Tuesday 12/21/21 @ 11:6 AM
269kj
68rpm
46%
17mph
Friday 7/16/21 @ 6:35 AM
✅
321kj
71rpm
54%
20mph
Thursday 4/22/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 6:31 AM
✅
320kj
71rpm
53%
20mph
Saturday 6/27/20 @ 9:22 AM
166kj
75rpm
40%
16mph
Wednesday 6/24/20 @ 3:13 PM
✅
270kj
83rpm
52%
22mph
Friday 4/3/20 @ 11:38 AM
392kj
67rpm
49%
17mph
Thursday 3/19/20 @ 11:59 AM
✅
445kj
76rpm
49%
20mph
hannahfrankson
EAST LDN AT HOME!!
19
VS
bengreen1969
Bromley 🇬🇧
106
🔥
Workouts
267
kj
Tuesday 1/2/24
kj
Wednesday 11/8/23
kj
Tuesday 7/19/22
269
kj
Tuesday 12/21/21
392
kj
Friday 4/3/20