Shake and Bake
Workouts
Thursday 2/1/24 @ 6:23 AM
kj
rpm
%
0mph
Wednesday 2/14/24 @ 10:34 PM
✅
124kj
80rpm
44%
18mph
Thursday 3/10/22 @ 9:41 AM
202kj
81rpm
42%
18mph
Wednesday 3/2/22 @ 10:17 PM
✅
295kj
88rpm
44%
20mph
Saturday 12/25/21 @ 4:10 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 11:23 AM
✅
346kj
85rpm
48%
21mph
Monday 11/8/21 @ 4:14 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 3:8 PM
✅
166kj
77rpm
45%
18mph
Saturday 9/11/21 @ 6:7 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 1:10 AM
✅
193kj
86rpm
50%
22mph
Friday 9/3/21 @ 4:42 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 12:57 PM
✅
335kj
79rpm
51%
21mph
Saturday 12/5/20 @ 7:24 PM
541kj
75rpm
46%
18mph
Saturday 12/5/20 @ 11:27 AM
✅
718kj
78rpm
52%
21mph
Thursday 11/26/20 @ 12:28 PM
387kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 9:59 AM
✅
521kj
86rpm
48%
21mph
Monday 3/23/20 @ 8:20 AM
220kj
73rpm
43%
17mph
Sunday 9/27/20 @ 3:21 PM
✅
340kj
81rpm
48%
20mph
Saturday 5/2/20 @ 1:57 PM
289kj
73rpm
50%
19mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
78rpm
51%
21mph
Workouts
202
kj
Thursday 3/10/22
kj
Saturday 12/25/21
387
kj
Thursday 11/26/20
289
kj
Saturday 5/2/20