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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
59 π₯
Beat becca19121
VS
becca19121
Philly π
39
Beat hannahfrankson
Workouts
Previous Workouts
Wednesday 5/31/23 @ 4:9 PM
β
297
kj
72
rpm
49
%
19
mph
30 min EDM Ride
Hannah Frankson
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Wednesday 5/31/23 @ 10:1 PM
200
kj
71
rpm
43
%
16
mph
Saturday 2/15/20 @ 8:54 AM
β
351
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/20/23 @ 4:2 PM
312
kj
88
rpm
35
%
16
mph
Friday 8/19/22 @ 9:13 AM
11
kj
80
rpm
41
%
17
mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
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Wednesday 6/8/22 @ 3:55 PM
β
244
kj
70
rpm
47
%
17
mph
Friday 5/20/22 @ 7:5 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 5/24/22 @ 9:8 PM
β
45
kj
82
rpm
33
%
14
mph
Sunday 5/8/22 @ 8:11 AM
β
650
kj
74
rpm
51
%
20
mph
60 min EDM Ride
Hannah Frankson
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Share
Saturday 5/21/22 @ 6:33 PM
458
kj
77
rpm
43
%
17
mph
Wednesday 11/3/21 @ 6:42 PM
kj
rpm
%
0
mph
30 min Spotify Door Knockers Ride
Hannah Frankson
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Share
Tuesday 11/30/21 @ 9:48 PM
β
221
kj
83
rpm
40
%
17
mph
Wednesday 12/23/20 @ 10:56 AM
β
388
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 4:1 PM
352
kj
90
rpm
39
%
18
mph
Monday 11/9/20 @ 5:19 PM
220
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 9/25/20 @ 10:8 PM
β
235
kj
95
rpm
38
%
18
mph
Previous Workouts
hannahfrankson
EAST LDN AT HOME!!
59 π₯
Beat becca19121
VS
becca19121
Philly π
39
Beat hannahfrankson
Workouts
Previous Workouts
30 min EDM Ride
Hannah Frankson
View Class
Share
β
297
kj
Wednesday 5/31/23
200
kj
Wednesday 5/31/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
351
kj
Saturday 2/15/20
312
kj
Monday 2/20/23
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
11
kj
Friday 8/19/22
β
244
kj
Wednesday 6/8/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Friday 5/20/22
β
45
kj
Tuesday 5/24/22
60 min EDM Ride
Hannah Frankson
View Class
Share
β
650
kj
Sunday 5/8/22
458
kj
Saturday 5/21/22
30 min Spotify Door Knockers Ride
Hannah Frankson
View Class
Share
kj
Wednesday 11/3/21
β
221
kj
Tuesday 11/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
388
kj
Wednesday 12/23/20
352
kj
Tuesday 9/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
220
kj
Monday 11/9/20
β
235
kj
Friday 9/25/20
Previous Workouts