Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 11:24 AM
64kj
80rpm
49%
19mph
Thursday 8/3/23 @ 2:24 PM
✅
73kj
55rpm
40%
13mph
Wednesday 4/19/23 @ 7:44 AM
✅
324kj
77rpm
49%
20mph
Wednesday 2/15/23 @ 2:23 PM
130kj
64rpm
39%
14mph
Sunday 9/4/22 @ 9:9 AM
✅
305kj
73rpm
54%
19mph
Saturday 9/10/22 @ 1:46 PM
145kj
64rpm
41%
14mph
Monday 1/11/21 @ 12:59 PM
✅
278kj
71rpm
48%
18mph
Wednesday 10/28/20 @ 1:9 PM
172kj
71rpm
41%
16mph
Saturday 10/30/21 @ 12:42 PM
✅
313kj
78rpm
45%
19mph
Tuesday 10/5/21 @ 1:12 PM
135kj
66rpm
39%
14mph
Friday 6/18/21 @ 7:58 AM
✅
304kj
74rpm
46%
18mph
Tuesday 6/15/21 @ 12:32 PM
125kj
67rpm
37%
13mph
Sunday 5/23/21 @ 9:4 AM
✅
265kj
72rpm
46%
17mph
Monday 5/24/21 @ 12:18 PM
153kj
65rpm
42%
15mph
Wednesday 9/23/20 @ 7:51 PM
✅
151kj
68rpm
44%
16mph
Sunday 8/23/20 @ 1:21 PM
116kj
70rpm
42%
16mph
Monday 5/18/20 @ 10:57 AM
✅
287kj
65rpm
48%
17mph
Wednesday 5/6/20 @ 12:34 PM
211kj
70rpm
45%
17mph
Tuesday 4/28/20 @ 1:33 PM
✅
246kj
67rpm
47%
17mph
Wednesday 3/18/20 @ 1:35 PM
164kj
72rpm
40%
15mph
hannahfrankson
EAST LDN AT HOME!!
96
🔥
VS
alli_b
Grayslake, IL
43
Workouts
130
kj
Wednesday 2/15/23
172
kj
Wednesday 10/28/20
211
kj
Wednesday 5/6/20
164
kj
Wednesday 3/18/20