Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Monday 8/16/21 @ 12:58 AM
304kj
85rpm
46%
20mph
Saturday 7/9/22 @ 4:16 AM
325kj
90rpm
45%
20mph
Wednesday 7/6/22 @ 2:3 AM
✅
328kj
88rpm
46%
21mph
Wednesday 10/20/21 @ 5:48 PM
287kj
88rpm
43%
19mph
Thursday 12/2/21 @ 2:31 AM
✅
316kj
86rpm
46%
20mph
Sunday 5/17/20 @ 8:24 PM
✅
726kj
86rpm
48%
21mph
Friday 8/27/21 @ 1:38 AM
625kj
84rpm
47%
20mph
Saturday 2/6/21 @ 7:31 PM
✅
887kj
85rpm
48%
21mph
Sunday 2/7/21 @ 2:9 AM
766kj
82rpm
47%
20mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Saturday 9/19/20 @ 12:30 AM
654kj
85rpm
47%
21mph
Wednesday 3/18/20 @ 3:36 AM
✅
363kj
88rpm
47%
21mph
Thursday 3/12/20 @ 12:56 AM
313kj
90rpm
44%
20mph
Wednesday 5/1/19 @ 2:31 AM
✅
475kj
91rpm
42%
19mph
Tuesday 4/30/19 @ 12:45 AM
374kj
87rpm
41%
18mph
Sunday 3/17/19 @ 8:43 PM
✅
711kj
82rpm
50%
21mph
Sunday 12/30/18 @ 1:7 AM
475kj
85rpm
41%
18mph
Saturday 3/4/17 @ 2:33 PM
✅
563kj
80rpm
46%
19mph
Saturday 11/3/18 @ 11:18 PM
485kj
90rpm
40%
18mph
Workouts
304
kj
Monday 8/16/21
325
kj
Saturday 7/9/22
287
kj
Wednesday 10/20/21
625
kj
Friday 8/27/21
766
kj
Sunday 2/7/21
654
kj
Saturday 9/19/20
374
kj
Tuesday 4/30/19
485
kj
Saturday 11/3/18