Shake and Bake
Workouts
Wednesday 3/16/22 @ 5:45 PM
✅
493kj
88rpm
46%
20mph
Saturday 2/19/22 @ 8:41 PM
379kj
87rpm
42%
19mph
Tuesday 1/5/21 @ 5:10 PM
✅
506kj
86rpm
47%
21mph
Friday 8/27/21 @ 7:16 PM
490kj
82rpm
49%
20mph
Monday 1/25/21 @ 6:20 PM
✅
545kj
91rpm
47%
21mph
Sunday 7/21/19 @ 7:23 PM
474kj
86rpm
47%
20mph
Tuesday 6/9/20 @ 1:8 AM
✅
733kj
85rpm
49%
21mph
Saturday 4/21/18 @ 4:38 PM
606kj
82rpm
48%
20mph
Saturday 4/18/20 @ 7:37 PM
✅
664kj
89rpm
46%
21mph
Sunday 2/2/20 @ 6:13 PM
480kj
84rpm
43%
18mph
Thursday 4/16/20 @ 2:19 AM
✅
548kj
88rpm
48%
21mph
Saturday 2/1/20 @ 6:59 PM
379kj
86rpm
42%
19mph
Sunday 3/29/20 @ 6:40 PM
✅
489kj
91rpm
43%
20mph
Saturday 4/11/20 @ 4:34 PM
383kj
85rpm
42%
18mph
Sunday 9/2/18 @ 9:19 PM
463kj
87rpm
45%
20mph
Thursday 8/30/18 @ 10:30 PM
✅
567kj
85rpm
51%
22mph
Friday 3/30/18 @ 2:5 AM
✅
502kj
84rpm
47%
20mph
Monday 3/19/18 @ 1:59 PM
423kj
88rpm
43%
19mph
Sunday 6/17/18 @ 12:53 AM
678kj
84rpm
48%
20mph
Sunday 6/17/18 @ 11:49 AM
✅
742kj
83rpm
51%
22mph
Workouts
379
kj
Saturday 2/19/22
490
kj
Friday 8/27/21
474
kj
Sunday 7/21/19
606
kj
Saturday 4/21/18
480
kj
Sunday 2/2/20
463
kj
Sunday 9/2/18